Ingredients:
- Pork.
- canned pineapple
- chopped garlic
- salt and pepper
- Cut pork into one inch cubes.
- Chop onion also into one inch cubes..
- Place pork, onion into a bowl and add canned pineapple with juice plus chopped garlic. Sprinkle in salt and pepper. Set in fridge for 1-7 hours, overnight if you want.
- Put onion, pineapple and pork onto skewers.
- Set up grill for direct heat.
- Put skewers on direct heat and flip every 2 minutes until fully cooked.
- Plate over white rice and you have a healthy meal.
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